[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stesol.cz\/smich-jako-lek\/#Article","mainEntityOfPage":"https:\/\/www.stesol.cz\/smich-jako-lek\/","headline":"Sm\u00edch jako l\u00e9k","name":"Sm\u00edch jako l\u00e9k","description":"Sm\u00edch l\u00e9\u010d\u00ed, uzdravuje a s veselou mysl\u00ed jde v\u0161echno daleko sn\u00e1z. Ale ne v\u017edy je \u010dlov\u011bku do sm\u00edchu. Co je tedy vlastn\u011b pravdy na tom, \u017ee \u201es \u00fasm\u011bvem jde v\u0161echno … ","datePublished":"2018-12-11","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.stesol.cz\/author\/#Person","name":"","url":"https:\/\/www.stesol.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stesol.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stesol.cz\/wp-content\/uploads\/img_a331813_w2525_t1544304714.jpg","url":"https:\/\/www.stesol.cz\/wp-content\/uploads\/img_a331813_w2525_t1544304714.jpg","height":0,"width":0},"url":"https:\/\/www.stesol.cz\/smich-jako-lek\/","about":["\u017deny"],"wordCount":436,"articleBody":"Sm\u00edch l\u00e9\u010d\u00ed, uzdravuje a s veselou mysl\u00ed jde v\u0161echno daleko sn\u00e1z. Ale ne v\u017edy je \u010dlov\u011bku do sm\u00edchu. Co je tedy vlastn\u011b pravdy na tom, \u017ee \u201es \u00fasm\u011bvem jde v\u0161echno l\u00edp\u201c? Nebo je to jen po\u0159ekadlo, i kdy\u017e na ka\u017ed\u00e9m \u0161prochu pravdy trochu  .Sm\u00edch by m\u011bl vyjad\u0159ovat to, \u017ee je n\u00e1m dob\u0159e, \u017ee se dob\u0159e bav\u00edme, prost\u011b, \u017ee je n\u00e1m hej. Jak se ale stav\u00ed v\u011bdci k tomu, \u017ee bychom se pr\u00e1v\u011b sm\u00edchem mohli dopracovat k lep\u0161\u00edmu zdravotn\u00edmu stavu nebo dokonce vyl\u00e9\u010den\u00ed? Bohu\u017eel v\u00fdsledky takov\u00fdch zkoum\u00e1n\u00ed nic podobn\u00e9ho nenazna\u010duj\u00ed, i kdy\u017e je pravdou, \u017ee d\u00edky sm\u00edchu vzr\u016fst\u00e1 po\u010det bun\u011bk posiluj\u00edc\u00edch imunitn\u00ed syst\u00e9m, ale samy o sob\u011b toho moc nezmohou. Stejn\u011b tak nen\u00ed l\u00e9kem ani preventivn\u00edm opat\u0159en\u00edm p\u0159ed r\u016fzn\u00fdmi chorobami ani n\u00e1s neochr\u00e1n\u00ed p\u0159ed r\u00fdmou \u010di ka\u0161lem. Ale p\u0159eci jen pro na\u0161e t\u011blo n\u011b\u010d\u00edm prosp\u011b\u0161n\u00fd je, d\u00edky n\u011bmu d\u00fdch\u00e1me hloub\u011bji, t\u011blu tak dod\u00e1v\u00e1me v\u00edce kysl\u00edku a nav\u00edc se zbavujeme stresu, co\u017e je ur\u010dit\u011b zdrav\u00ed prosp\u011b\u0161n\u00e9.P\u0159\u00edli\u0161n\u00fd sm\u00edch ale m\u016f\u017ee m\u00edt podle posledn\u00edch v\u00fdzkum\u016f p\u0159esn\u011b opa\u010dn\u00fd efekt. Pokud se opravdu vydatn\u011b sm\u011bjete, jak se \u0159\u00edk\u00e1 \u201ea\u017e se za b\u0159icho popad\u00e1te\u201c, pak to m\u00e1 za n\u00e1sledek, \u017ee t\u011blo je v n\u011bkter\u00fdch sv\u00fdch \u010d\u00e1stech ohro\u017eeno, hlavn\u011b se jedn\u00e1 o srdce, na kter\u00e9m m\u016f\u017ee zanechat i praskliny. Ale takov\u00fdch p\u0159\u00edpad\u016f je opravdu poskrovnu, sm\u00edch n\u00e1m tedy obecn\u011b prosp\u00edv\u00e1. To, \u017ee tak \u010del\u00edme v\u0161udyp\u0159\u00edtomn\u00e9mu stresu, mluv\u00ed za v\u0161e. T\u00edm chr\u00e1n\u00edme svoje t\u011blo jak po str\u00e1nce fyzick\u00e9, tak i du\u0161evn\u00ed. Stres je toti\u017e tou nejv\u011bt\u0161\u00ed hrozbou a v\u0161echno, \u010d\u00edm ho dok\u00e1\u017eeme odrazit, je spr\u00e1vn\u00e9. Ti, kter\u00fdm se neda\u0159\u00ed po\u010det\u00ed potomka, by mohli sv\u00e9 \u0161ance zv\u00fd\u0161it t\u00edm, \u017ee se budou hodn\u011b sm\u00e1t. Podobn\u011b kladn\u00e9 \u00fa\u010dinky m\u00e1 i na ty, kte\u0159\u00ed trp\u00ed cukrovkou. Jestli\u017ee pat\u0159\u00edte mezi ty, kte\u0159\u00ed se neboj\u00ed se opravdu zasm\u00e1t, do t\u011bla t\u00edm dostanete spoustu endorfinu, kter\u00fd je nejlep\u0161\u00edm prost\u0159edkem proti stresu a navozen\u00ed dobr\u00e9 n\u00e1lady.  A tak se nebojte sm\u00e1t, proto\u017ee sm\u00edch l\u00e9\u010d\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        3.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sm\u00edch jako l\u00e9k","item":"https:\/\/www.stesol.cz\/smich-jako-lek\/#breadcrumbitem"}]}]